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Each BWC plan starts with a free session including physical assessments, posture analysis, and a consultation with our team. From there, we build a plan based on your real needs and a set of measurable results.
For athletes or professionals training for competitive goals (marathons, Triathlon,, or sports performance). Optional: Osteopathy / Nutrition Plan
Our personal training service for women is designed to help you transform your body, mind, and lifestyle in a holistic way. Optional: Osteopathy / Nutrition Plan
For sedentary individuals ready to take control of their health, often with back pain or limited time. Optional: Osteopathy / Nutrition Plan
Creating custom workout plans tailored to your unique needs. Whether you’re looking to build muscle, lose weight, or simply lead a healthier lifestyle.
No strings attached. Experience our full diagnostic session and discover how we work. Available in your preferred language.
Push beyond limits with elite-level coaching, tracking and support. Start with the base plan and upgrade if needed — fully personalized for your performance goals.
Designed to build strength, resilience, and measurable progress, week after week.
For those who demand more — a fully tailored experience to reach elite-level goals.